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How to Get Rid of Turkey Neck: 6 Hacks & Tricks

How to Get Rid of Turkey Neck


How To Get Rid Of Turkey Neck?

Did you know that turkey neck is a common problem for many people? You’ll find it in both men and women of all ages. There’s no need to worry, though! This blog post will walk through some quick tips on how to get rid of turkey neck once and for all! But, before moving forward, keep in mind that every case is different.

So, you may have a very severe case of turkey neck based on your age or one that is just in its starting stage. If you have just started noticing it, it is probably mild, and taking action now can help you avoid a more severe case laterĀ  If it is very extreme then taking a cosmetic procedure is the only option. But that shouldn’t stop you from following the more natural methods we enlist below because miracles do happen!

By using cosmetics

Try using an exfoliator or retinoid cream one or two times a week for starters. These products can help remove dead skin cells that have built up around the throat area, which causes turkey neck in the first place. Use sunscreen every time you go outside to don’t age faster than necessary from sun damage.

Finally, use anti-aging skin cream around the throat area before going to bed each night. Be sure that you’re constantly applying sunscreen when going outside because this will ensure that your face is protected from any sun damage, which could lead to an early appearance of wrinkles and sagging around the chin/neck region.

In addition, make sure you are moisturizing every day with almond oil or coconut oil so that your skin is adequately nourished throughout the whole body – not just focusing on one specific area such as your face alone! If all else fails, try getting Botox injections to tighten up those muscles underneath where friends and family never detect them!

By sleeping on your back

First, if you sleep on your stomach or side, make sure to switch positions as soon as possible. This will help prevent wrinkles from developing along the chin and neck region. Next, be careful of how tight your pillowcase is!

If it’s too tight around the throat area while you’re asleep at night, then that could also contribute to turkey neck in a way because it can cause skin cells to clog up underneath the muscles, which leads to sagging. To solve this problem, go out and purchase a silk pillowcase. These are guaranteed not to have any harsh effects after years of use compared with cotton ones!

By using good posture

First off, try not slouching too much while standing or sitting because it can develop an unwanted turkey neck over time. Next, make sure that every night before going to bed, you’re doing some exercise routine for about 15 minutes each day. In addition, being aware of any exercises at work could potentially lead to bad habits such as keeping your head down for periods when looking at a computer screen. Finally, make sure to practice good posture at all times so that you can prevent turkey neck from ever being a problem!

By looking at your diet

Try changing your diet so that you aren’t getting all those nasty ingredients like trans-fat and sugar. These ingredients are known to cause wrinkles around the throat area so by cutting them out of your diet, you can prevent turkey neck from ever being a problem!

Eat healthy fats such as avocados and almonds. These will help tighten the skin around your throat area so that you can prevent turkey neck from ever being a problem! Try taking collagen supplements, which help give the skin a more youthful appearance. Make sure you are also taking your multivitamins every day. These will help give your skin the nutrients it needs to stay healthy and prevent turkey neck from ever being a problem!

By doing an oil massage

Finally, try doing a quick oil massage on your face before going to sleep each night. Make sure that you’re using coconut oil full of anti-aging properties or grapeseed oil which will help tighten the skin around your chin and neck region. Other oils that can be used are argan oil, jojoba oil, and rosehip seed oil. Massage in circular motions and move your fingers in a stretching motion to help prevent the turkey neck from ever being a problem!

By opting for a surgery

If all else fails, the last resort would be to have surgery on your throat area. This is a very drastic measure though so it’s best to try out these other options before deciding that this path is for you!

Botox is something that should be considered as well. This quick and easy solution will take care of the wrinkles for you overnight!

You can also opt for skin tightening treatments that are done in the doctor’s office. These treatments can range from anywhere around $1000 to upwards of $5000, so this isn’t something you should take lightly!

Another option is laser resurfacing, which will eliminate all wrinkles, blemishes, and scars on your face for good. But has a very steep price tag attached to it as well. However, if you’re looking for immediate results, this treatment might be worth considering!

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By exercising

Exercising is the best way to get rid of the turkey neck because it strengthens and tightens up all those areas in your face, which will help prevent sagging later on. Specific neck exercises will tighten the muscles in your neck and help you get rid of your turkey neck.

First, try doing some exercise routine for about 15 minutes every night before going to bed – this will tighten up muscles around the face, which can decrease sagging after long periods. Secondly, make sure you are not slouching when standing or sitting because that could also contribute to developing an unwanted turkey neck over time.


In conclusion, there are many ways that people have found success in getting rid of their turkey necks. Some are more effective than others, but most require regular maintenance and patience on the person’s part.

It is recommended for those who want quick results without having to wait too long, though, to use products such as exfoliators and retinoid creams which can be bought over-the-counter without a prescription after consulting with your doctor first if necessary. Be careful not to get addicted to using these types of products either because they could lead to harmful effects later down the road like premature aging so use them in moderation only.

In addition, diet and exercise are known to be a great way to keep your body healthy from the inside out so try adding those into your daily routine as well! By making these simple changes, you’ll see noticeable differences within weeks or months depending on how dedicated you are towards improving yourself – everyone deserves it, after all! Keep these tips in mind, and you’ll be able to get rid of that turkey neck once and for all!