Hair is everyone’s crown, and naturally, people worry about its condition. There are copious reasons for hair loss or its damage. Men and women equally face these problems regularly. Though there are different remedies and solutions to repair your hair, everything isn’t that effective. The following natural remedies with proven results can help cure hair loss and stimulate your hair growth.
Massage your Scalp
Massaging the scalp usually happens in conjunction with hair oils or masks. However, massaging your scalp each day improves hair thickness and relieves stress. The little pressures of massage enhance hair thickness right from the dermal papilla cells.
Use Coconut Oil
Coconut oil is enriched with the essential fatty acids that curb protein loss from hair. This remedy used for centuries improves hair’s luster and strength. You can apply oil either before or after shampoo. Just massage your scalp and hair thoroughly with coconut oil and leave it. A leave-in treatment overnight or a few hours before shampoo promotes hair growth.
Aloe Vera Gels
Aloe Vera is an excellent ancient technique used to nourish and strengthen hairs. It reduces dandruff and releases the hair follicles blocked by excess oils. Applying pure aloe vera gel directly onto your scalp a few times a week can help curb hair fall. Moreover, you can also use shampoos and conditioners derived from aloe vera.
Eggs contain proteins and nutrients that are essential for boosting hair growth. You need to take one egg’s white in a bowl and add honey and a few lemon drops. Beat it well and apply it to your hair from the roots to the tips. Leave it for 20-30 minutes or until it dries off completely. Rinse your hair with a mild shampoo. Applying this mask 2-3 times a week enhances hair growth and cures hair loss.
Natural Yogurt and Honey Mask
The Yogurt mask is an alternative for those who aren’t comfortable with the egg mask. Mix half a cup of natural yogurt with one tablespoon of honey and a few drops of lemon. Beat the mixture well, apply it onto your scalp and hair, and leave it on for 30 minutes. Next, wash your hair with cold water. You can use a mild shampoo to wash your hair if you wish to. Apart from nourishing the hair and enhancing its growth, a yogurt mask acts as a cooling agent to your scalp.
Amla Powder and Lemon
Vitamin C deficiency is one prevalent cause of hair loss. Amla is enriched with Vitamin C, which strengthens hair, controlling hair fall. Moreover, it is an exfoliating and anti-inflammatory agent that excellently promotes hair growth. Mix amla powder with lime juice as required and form a paste. Apply this mixture entirely on the hair from roots to the ends. Leave the mask on for an hour and rinse off with cool water. This mask not only nourishes your hair but also curbs premature greying.
Licorice is highly effective in curbing hair damage and hair fall. It nourishes and soothes the scalp from within to prevent dandruff. Take a tablespoon of ground licorice and a cup of milk infused with a quarter teaspoon of saffron. Apply this paste to the scalp, and leave overnight. Rinse your hair the following day. Repeat this method at least two times a week for the best results.
The benefits of onion juice are worth tolerating its pungent smell. Proven results show that onion juice effectively treats patchy scalp and promotes hair growth. Moreover, onion juice also improves blood flow in the cuticles and boosts keratin growth. Just blend a few onions and squeeze the juice out. Then, apply the juice onto the scalp and hair and leave it on for 15-20 minutes. Finally, wash your hair with a mild shampoo.
There is nothing as simple as using fresh lemon juice to enhance your hair quality. Either lemon juice or oil can improve hair growth and regain a healthy scalp. Apply fresh lemon juice to your scalp, leave it for 10-15 minutes, and rinse your hair with a mild shampoo. You can also use a mix of lemon essential oil and any carrier oil as a hair mask.
Rosemary essential oil is the immediate choice for most people trying to cure hair loss. It is best known to stimulate hair and nourish the scalp. However, it cannot be used directly. You’ll have to mix it with your shampoo and conditioner or with a carrier oil of your choice. Add a few drops of Rosemary oil into your conditioner and shampoo regularly. Or else, massage your scalp with a mixture of any carrier oil and a few drops of Rosemary oil 20-30 minutes before shampooing.
Copious other essential oils like Ylang Ylalg oil and Geranium oil are also known to help regrow hair and strengthen the scalp. While Geranium oil hydrates and restores hair, Ylang Ylang oil nourishes the scalp. However, you cannot use them directly on the skin. Use these essential oils just like Rosemary oil, as mentioned above. You can also add 2-3 drops of Ylang Ylang oil in the yogurt or egg mask listed above for best results.
There are numerous toxic chemicals in hair dyes and other styling products. For example, SLS or Sodium Lauryl Sulphate present in most shampoos and conditioners affects the immune system. It is also known to impede hair growth by corroding hair follicles. Hairs over-treated with such products face severe damage. So, it is best to use natural shampoos and styling products to curb excess hair loss. Instead, try using natural dyes like Henna to color your hair and nourish it.
Beetroots come with a bag of valuable vitamins like B6, C, potassium, folate, magnesium, etc. Their detoxifying properties clean the scalp entirely and regrow healthy hairs. Boil 6-7 beetroots and grind them with a few henna leaves. Then, apply the paste onto your scalp and leave it for 20-25 minutes. Rinse off with lukewarm water.
Water infused with Green Tea.
The high antioxidant properties of green tea cleanse the scalp and inhibit hair loss. Just soak 2-3 green tea bags in 1-2 cups of hot water based on your hair’s length. Let the water cool and start pouring it over your hair. Gently massage your scalp while pouring the water. After an hour or so, wash your hair with normal water.
Coconut milk is another efficient way of using coconut essential fats and proteins. It is an excellent way to curb hair damage and boost hair growth. Grate one coconut and simmer it in a pan for a couple of minutes. Then, cool it down and add a tablespoon of crushed black pepper and fenugreek. Then, apply this milk mixture onto your scalp, leave it for 2-30 minutes, and wash with a mild shampoo.
Yogurt and Fenugreek
Apart from honey, fenugreek also gives significant results when mixed with natural yogurt. This mixture acts as a natural conditioner and nourishes your scalp. Soak 2-3 teaspoons of fenugreek seeds in a cup of natural yogurt or curd for 2-3 hours. Mash the mixture slightly and apply it to your hair from the scalp to the ends. Leave it for 30-45 minutes and wash with a mild shampoo. For best results, soak the fenugreek seeds in curd overnight and apply the mixture the following day.
Castor Oil and Kalonji
When mixed with coconut oil, Kalonji seeds’ oil and castor oil help regrow hairs significantly. They also nourish the scalp and aid in minimizing flakes. Mix 1/4th kalonji oil, 1/8th cup of castor oil, and 300 ml of coconut oil in a jar. Apply this oil to your hair an hour before you shampoo hair. For better results, apply and leave the oil overnight. You can also add a few drops of Ylang Ylang or Rosemary essential oil to the mixture for excellent results.
Consuming a balanced diet is essential for healthy hair. It needs all the vital proteins and nutrients to regrow and stay nourished. Ensure that you eat proper food all the time. Try incorporating omega-3, vitamin, and protein-rich foods into your diet. Moreover, try practicing yoga and meditation to cure hair fall effectively.
Treatments like blow-drying, curling, straightening, etc., aren’t good for your hair. Avoid them, especially on wet hair, as they heat the hair strands and make them brittle. Instead, try using the blow dryers with the least possible heat if necessary. Then, apply a natural leave-in conditioner if your hair undergoes harsh treatments.
Iron deficiency is another reason for hair falling apart from vitamin C. Spinach is enriched with vitamins A, C, and sebum. It supplies the hair with omega-3 acid and essential vitamins to boost hair growth. Try consuming spinach regularly to have lustrous hair and a healthy scalp.
These are some simple yet effective natural ways to cure hair loss and regrow hairs. Apart from these, copious other things affect your hair’s condition. Some are intense stress, smoking, unhealthy lifestyle, medical ailments, etc. Try maintaining good health and check on every product and supplement you use for your hair. Moreover, avoid products with harsh chemicals.